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Goat Cheese and Walnut Chicken with Green Beans

ready in 15 minutes

Prep & Cook Time: 10-15 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Tree Nuts (Walnuts), Milk

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • 12 oz. Green Beans
  • 1 Shallot
  • Info
    1 oz. Goat Cheese
  • Info
    1 oz. Walnut Halves
  • ¼ oz. White Balsamic Vinegar
  • ½ tsp. Garlic Salt
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    510
  • Carbohydrates
    21g
  • Net Carbs
    13g
  • Fat
    26g
  • Protein
    47g
  • Sodium
    1210mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Start the Chicken

    Pat chicken dry, and season both sides with a pinch of salt and pepper.

    Heat 2 tsp. olive oil in a medium non-stick pan over medium heat.

    Add chicken to hot pan and cook until browned on one side, 5-7 minutes.

  2. 2

    Finish the Chicken

    Flip chicken. Top evenly with goat cheese (crumbling with your hands, if needed) and walnuts.

    Cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.

    Remove from burner.

    While chicken cooks, cook green beans.

  3. 3

    Cook the Green Beans

    Peel and halve shallot. Slice thinly.

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add shallot and green beans to hot pan and cook until green beans turn bright green, 1-2 minutes.

    Stir in ¼ cup water, white balsamic vinegar, garlic salt, and a pinch of pepper. Cover, and cook until tender, 8-10 minutes.

    Remove from burner.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card. Bon appétit!

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