Golden BBQ and Ranch Salad with Cheddar Cheese and Crispy Onions
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days

Contains: Milk, Eggs, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbsVegetarian

Chef
Jimmy Cababa
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 5 oz. Baby Spinach
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- 3 oz. Matchstick Carrots
- 3 oz. Corn Kernels
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories490
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Carbohydrates32g
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Net Carbs28g
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Fat37g
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Protein11g
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Sodium820mg
Recipe Steps
You Will Need
- 1 Microwave-Safe Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using roasted chicken breast, remove from packaging and microwave until warm, 1-2 minutes. Add to salad and combine.
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If using chicken breasts, pat dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove from burner. Slice and add to salad.
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If using NY Strip steak, pat dry and season both sides with 1/4 tsp. salt and a pinch of pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add steak to hot pan, and cook until browned and steaks reach a minimum internal temperature of 145 degrees, 7-10 minutes per side. Slice and add to salad.
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1 Make the Salad
Thoroughly rinse any fresh produce and pat dry. Place corn in a microwave-safe bowl and microwave until warm, 1-2 minutes. Combine BBQ sauce and dressing in a mixing bowl. Add spinach, carrots, corn, and cheese to bowl with dressing and toss or gently stir to combine. Garnish with crispy onions. Bon appétit!
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