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Greek Beef and Rice Bowl
with tzatziki and tomatoes
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Protein-Packed
- Gluten-Smart
- Mediterranean
Chef
Sarah Thomsen
In Your Box (serves 2)
- 10 oz. Steak Strips
- 5.47 oz. Long Grain White Rice
- 1 Lemon
- 4 oz. Grape Tomatoes
- 4 oz. Sliced Red Onion
- 2 oz. Chimichurri
- 2 oz. Tzatziki Cup
- 1 Tbsp. Minced Garlic and Parsley
- 1 tsp. Onion Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories740
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Carbohydrates80g
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Net Carbs76g
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Fat32g
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Protein37g
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Sodium1760mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Small Pot
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Cook the Rice
Bring a small pot with rice and 1 1/4 cups water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare the Ingredients
Halve lemon lengthwise. Cut one half into wedges and juice the other half.
Prick tomatoes with a fork. If you receive one whole tomato instead, not to worry; simply core tomato, cut into 1/2" dice, and proceed with recipe instructions.Pat steak strips dry. Coarsely chop, then separate pieces. Season all over with 1/4 tsp. salt. -
3 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.
Add onions and tomatoes to hot pan and stir occasionally until onions are slightly tender, 3-4 minutes.Cover and stir occasionally until tomatoes have softened, 3-4 minutes. -
4 Add Steak Strips and Finish Dish
Add steak strips, minced garlic and parsley, and onion salt to hot pan. Stir occasionally until no pink remains and steak strips reach a minimum internal temperature of 145 degrees, 4-6 minutes.
Stir in chimichurri and 2 tsp. lemon juice until combined.Remove from burner. Rest, 3 minutes.Plate dish as pictured on front of card, topping rice with steak strip mixture and garnishing with tzatziki. Squeeze lemon wedges over to taste. Bon appétit!
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