Grilled Chicken with French Onion Crema
and parmesan asparagus
Prep & Cook Time: 60+ min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk, Eggs, Wheat, Soy
Chef
Patrick Le Beau
In Your Box (serves 2)
- 1 tsp. Bayou Blend
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½ oz. Grated Parmesan
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½ oz. Mayonnaise
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1 oz. Sour Cream
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½ oz. Cheese and Garlic Croutons
- 1 oz. Caramelized Onions
- 12 oz. Asparagus
- 13 oz. Boneless Skinless Chicken Breasts
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories427
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Carbohydrates13g
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Fat21g
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Protein45g
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Sodium1531mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 prep
crush croutons clean asparagus rough chop caramelized onions
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2 sauce
combine chopped onions, mayo, sour cream with pinch salt and pepper, mix and place in fridge
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3 grill
season chicken with seasoning blend toss asparagus with 2 t oil, ¼ t salt and pinch of pepper grill chicken 3 minutes, turn 3 more minutes, flip and cook until 165 once chicken is flipped add asparagus to grill and cook for 4-5 minutes if chicken finished before asparagus, remove from grill and tent with foil
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4 place
top asparagus with croutons and cheese sauce over chicken
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