Hawaiian Dream Smoothie
with coconut milk
Prep & Cook Time: 5-10 min.
Cook Within: 7 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk, Tree Nuts
Chef
Sarah Thomsen
Dreams can come true, and in fact, can come true in a box delivered to your door. Pineapple, orange, coconut, and honey all combine for sweetness and light, the best kind of smoothie.
In Your Box (serves 2)
- 8 oz. Frozen Pineapple
-
5⅖ fl. oz. Coconut Milk
- 6 fl. oz. Pineapple Juice
-
4 oz. Greek Yogurt
- 1 Navel Orange
- ½ fl. oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories366
-
Carbohydrates45g
-
Fat19g
-
Protein7g
-
Sodium48mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
-
1 Make the Smoothie
Peel orange and separate into sections. Place all ingredients in a blender and blend, 3-4 minutes. Add 2 cups ice and blend until smooth, 3-4 minutes. Pour into two glasses and enjoy!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
