Jerk Beef Meatballs

with bell pepper salad

$9.95 per serving

Prep & Cook Time: 25-35 min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Wheat, Soy

Calories Conscious
Carb Conscious
A note about serious food allergies

In Your Box (serves 2)

  • Info
    ¼ cup Panko Breadcrumbs
  • Info
    3 fl. oz. Jerk Sauce
  • 1 Red Bell Pepper
  • 2 Green Onions
  • 1 Navel Orange
  • 4 oz. Slaw Mix
  • 10 oz. Ground Beef
  • ½ fl. oz. Seasoned Rice Vinegar
  • Nutrition (per serving)

  • Calories
    618
  • Carbohydrates
    34g
  • Fat
    40g
  • Protein
    30g
  • Sodium
    1300mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Mixing Bowls
  • 1 Medium Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Trim and thinly slice green onions on an angle, keeping white and green portions separate. Peel orange and slice into ¼" rounds. Separate rounds into segments. Stem, seed, remove ribs, and cut red bell pepper into thin strips.

  • Step 2 - Form the Meatballs
    2

    Form the Meatballs

    In a mixing bowl, combine ground beef, breadcrumbs, and ¼ tsp. salt. Form meat mixture into six equally-sized meatballs, about the size of a ping-pong ball.

  • Step 3 - Cook the Meatballs
    3

    Cook the Meatballs

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add meatballs to hot pan and stir occasionally until meatballs reach a minimum internal temperature of 160 degrees, 8-10 minutes. Add jerk sauce, 1 Tbsp. water, and white portions of green onions and stir until warmed through, 1-2 minutes. Remove from burner. While meatballs cook, make salad.

  • Step 4 - Make the Salad
    4

    Make the Salad

    In another mixing bowl, combine red bell pepper, green portions of green onions, slaw mix, oranges, vinegar, 2 Tbsp. olive oil, and a pinch of salt and pepper. Set aside.

  • Step 5 - Finish the Dish
    5

    Finish the Dish

    Plate dish as pictured on front of card. Bon appétit!