Jerk Beef Meatballs

with bell pepper salad

$9.95 per serving

Prep & Cook Time: 25-35 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Wheat, Soy

Calories Conscious
Carb Conscious
A note about serious food allergies

A famous entertainer of children once said “if you love it so much, why don't you marry it?” We would marry this jerk sauce, but it's illegal in all 50 states. We'll settle for bathing meatballs in its splendor, coating them with smoky goodness. The bright salad on the side, with oranges and red bell peppers, provides a nice sweet crunch that melds perfectly. The secret word to this dish is: delicious.

In Your Box (serves 2)

  • ½ fl. oz. Seasoned Rice Vinegar
  • Info
    3 fl. oz. Jerk Sauce
  • 10 oz. Ground Beef
  • 4 oz. Slaw Mix
  • 1 Navel Orange
  • 2 Green Onions
  • 1 Red Bell Pepper
  • Info
    ¼ cup Panko Breadcrumbs
  • Nutrition (per serving)

  • Calories
    618
  • Carbohydrates
    34g
  • Fat
    40g
  • Protein
    30g
  • Sodium
    1300mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 3 Mixing Bowls
  • 1 Medium Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Trim and thinly slice green onions on an angle, keeping white and green portions separate. Stem, seed, remove ribs, and cut red bell pepper into 2" long strips. Peel orange and slice into ¼" rounds. Tear rounds into small pieces. Place orange pieces in a mixing bowl with half the rice vinegar (reserve remaining for dressing) and combine. Set aside.

  • Step 2 - Form the Meatballs
    2

    Form the Meatballs

    In another mixing bowl, combine ground beef, panko, and ¼ tsp. salt. Form meat mixture into six equally-sized meatballs, about the size of a ping-pong ball.

  • Step 3 - Cook the Meatballs
    3

    Cook the Meatballs

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add meatballs to hot pan and stir occasionally until meatballs are browned and reach a minimum internal temperature of 160 degrees, 8-10 minutes. Add jerk sauce, 1 Tbsp. water, and white portions of green onions and stir until warmed through, 1-2 minutes. Remove from burner. While meatballs cook, make salad.

  • Step 4 - Make the Salad
    4

    Make the Salad

    In another mixing bowl, combine red bell pepper, green portions of green onions, slaw mix, oranges and any liquid, remaining rice vinegar, 2 Tbsp. olive oil, and a pinch of salt and pepper. Set aside.

  • Step 5 - Finish the Dish
    5

    Finish the Dish

    Plate dish as pictured on front of card. Bon appétit!