London Broil Sirloin Steak

with grilled zucchini and sweet potato fries

$9.95 per serving

Prep & Cook Time: 35-45 min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Fish, Wheat

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A note about serious food allergies

When saluting this meal, fly the maple leaf, not the Union Jack: this dish hails from Canada, not the sceptred isle with Big Ben and the Queen. Still, you'll feel like a queen (or king) with this tender steak, marinated in a sauce of parsley, Worcestershire, honey, garlic, and vinegar, then grilled to perfection. Served with zucchini rounds and sweet potato steak fries, you'll be humming "London Calling" to yourself as you savor that last bite.

In Your Box (serves 2)

  • 14 oz. Sweet Potato
  • 2 Zucchini
  • 4 Parsley Sprigs
  • 2 Garlic Cloves
  • 2 Sirloin Steaks
  • ½ fl. oz. Seasoned Rice Vinegar
  • Info
    ¼ fl. oz. Worcestershire Sauce
  • ½ oz. Honey
  • Nutrition (per serving)

  • Calories
    563
  • Carbohydrates
    42g
  • Fat
    28g
  • Protein
    41g
  • Sodium
    824mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 2 Mixing Bowls
  • 1 Small Bowl
  • 1 Grill Pan or Outdoor Grill

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Peel (if desired) and cut sweet potato into ½" thick fries. Trim zucchini ends, quarter lengthwise, and slice into ⅓" rounds. Stem and mince parsley. Mince garlic. Rinse steaks, pat dry, and season both sides with ¼ tsp. salt and ¼ tsp. pepper. On a separate cutting board, use a fork to pierce steaks 10-12 times per side. This will tenderize the meat and allow marinade to penetrate.

  • Step 2 - Cook the Sweet Potatoes
    2

    Cook the Sweet Potatoes

    Place sweet potatoes on prepared baking sheet and toss with 1 Tbsp. olive oil and ¼ tsp. salt. Spread into a single layer and roast 15-18 minutes. Remove from oven, flip potatoes, and roast until browned and tender, 5-10 minutes. While potatoes roast, marinate steaks.

  • Step 3 - Marinate the Steaks
    3

    Marinate the Steaks

    Combine parsley (reserve a bit for garnish), vinegar, Worcestershire, honey, garlic, 1 Tbsp. olive oil, 2 Tbsp. water, ¼ tsp. salt, and ¼ tsp. pepper in a medium mixing bowl. Measure out 2 Tbsp. marinade into a small bowl and reserve for finishing steaks. Place steaks in bowl with remaining marinade and turn to coat completely. Let marinate at least 5 minutes.

  • Step 4 - Cook the Steaks
    4

    Cook the Steaks

    Warm an outdoor grill or grill pan to medium-high heat and lightly coat grill with cooking spray. Lift steaks from marinade, allowing excess to drip off. Place steaks on grill and cook until charred and steaks reach a minimum internal temperature of 145 degrees, 4-5 minutes per side. Remove to a cutting board and rest 5 minutes before cutting into thin slices across the grain. Wipe or brush grill clean and return to medium-high heat.

  • Step 5 - Cook the Zucchini
    5

    Cook the Zucchini

    In another medium mixing bowl, toss zucchini with 2 tsp. olive oil and ¼ tsp. salt. Lightly coat grill with cooking spray and place zucchini on grill. Cook, flipping occasionally, until charred and crisp-tender, 4-6 minutes.

  • Step 6 - Plate the Dish
    6

    Plate the Dish

    Arrange sliced steak, sweet potato fries, and zucchini on a plate. Drizzle steak with reserved marinade and garnish vegetables with reserved parsley.