Oven-Ready

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Niçoise Salmon

with vegetable medley

Prep & Cook Time: 35-45 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Carb-Conscious
  • Pescatarian
  • Protein-Packed
  • Gluten-Smart

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • 12 oz. Salmon Fillets
  • 8 oz. Green Beans
  • 6 oz. Yukon Potatoes
  • 4 oz. Grape Tomatoes
  • 1 oz. Creme Fraiche
  • ¾ oz. Roasted Garlic & Herb Butter
  • ½ oz. Capers
  • 1 tsp. Buttermilk-Dill Seasoning
  • 2 Dill Sprigs

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    690
  • Carbohydrates
    29g
  • Net Carbs
    23g
  • Fat
    46g
  • Protein
    40g
  • Sodium
    1600mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Microwave-Safe Bowl
  • 1 Mixing Bowl
  • 1 Microwave

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Start Vegetables and Prepare Potatoes

    Trim green beans, if necessary.

    In provided tray, combine green beans, tomatoes, 1 Tbsp. water, and 1 tsp. olive oil. Massage oil into vegetables. Spread into an even layer and cover tray with foil.

    Bake covered in hot oven, 20 minutes.

    While vegetables bake, place potatoes in a microwave-safe bowl and cover with a damp paper towel. Microwave covered until tender, 4-6 minutes.

    Carefully remove from microwave and transfer to a clean, flat work surface. Potatoes will be hot! Use caution. Using the flat side of an object, press down gently to smash each potato until 1/2" thick.

  2. 2

    Add the Salmon and Potatoes

    Pat salmon dry. Season flesh side with half the buttermilk-dill seasoning (reserve remaining for crema) and 1/4 tsp. salt.

    After 20 minutes, carefully remove tray from oven and drain any excess liquid, if desired. Tray will be hot! Use caution.

    Stir in 2 tsp. olive oil, smashed potatoes, and 1/2 tsp. salt until combined. Push vegetables to one side of tray. Tray will be hot! Use a utensil.

    Place salmon, skin-side down, in now-empty side of tray and evenly top with 2 tsp. olive oil.

    Cover vegetables side with foil.

  3. 3

    Bake Meal and Make Crema

    Bake half-covered (vegetables covered, salmon uncovered) in hot oven until vegetables are tender and salmon reaches a minimum internal temperature of 145 degrees, 10-15 minutes.

    While meal bakes, stem dill.

    In a mixing bowl, combine creme fraiche, remaining buttermilk-dill seasoning, and capers. Set aside.

    Carefully remove tray from oven. Stir softened butter and dill into vegetables until combined. Tray will be hot! Use a utensil.

    To serve, top salmon with crema. Bon appétit!

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