Family Meal Kit
One-Sheet Broccoli Cheddar Beef Meatloaf
with potato medley oven fries
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Over 30g protein
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 18 oz. Sweet Potato
- 2 Russet Potatoes
- 16 oz. Ground Beef
- 4 oz. Broccoli Florets
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4 oz. Shredded Cheddar Cheese
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2 oz. Part-Skim Ricotta Cheese
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2 oz. Cream Cheese
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¼ cup Panko Breadcrumbs
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2 tsp. Buttermilk-Dill Seasoning
- 1½ tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories660
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Carbohydrates50g
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Net Carbs44g
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Fat35g
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Protein35g
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Sodium1170mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Peeler
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground turkey, roast until loaves reach minimum internal temperature, 20-25 minutes.
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1 Start the Fries
Peel and cut sweet potatoes and russet potatoes into 1/4" fries and pat dry.
Place fries, 1 Tbsp. olive oil, 1/4 tsp. salt, and 1/4 tsp. pepper on prepared baking sheet. Massage oil and seasonings into fries. Spread into an even layer. Have a little sous chef around? With supervision, have them help massage/season the fries.Roast in hot oven, 20 minutes.While fries roast, continue recipe. -
2 Make the Broccoli Cheddar Topping
Cut broccoli into 1/4" pieces.
Place broccoli in a microwave-safe bowl. Microwave uncovered until broccoli is tender, 1-2 minutes.Carefully remove from microwave. Add shredded cheese, softened cream cheese, 1/3 the garlic and parsley seasoning (reserve remaining for meatloaves), and a pinch of salt and pepper. Stir to combine and set aside. -
3 Form the Meatloaves
In a mixing bowl, combine ground beef, ricotta, panko, remaining garlic and parsley seasoning, 1/2 tsp. salt, and 1/4 tsp. pepper. Form mixture into four equally-sized, oval-shaped loaves, about 3" in length and 2" by height.
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4 Add the Meatloaves
After 20 minutes, carefully remove sheet from oven. Flip fries and push to one side of sheet. Sheet will be hot! Use a utensil.
Add meatloaves to now-empty side of sheet.Roast in hot oven, 12 minutes.Carefully remove sheet from oven and drain any excess liquid. Sheet will be hot! Use caution.Evenly top meatloaves with broccoli-cheddar mixture. Meatloaves will be hot! Use a utensil. -
5 Finish Fries and Meatloaves and Finish Dish
Roast again in hot oven until fries are tender and meatloaves reach a minimum internal temperature of 160 degrees, 10-12 minutes.
Carefully remove sheet from oven and stir buttermilk-dill seasoning into fries until combined. Sheet will be hot! Use a utensil.Plate dish as pictured on front of card. Bon appétit!
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