Meal Kit
Family
One-Sheet Cheesy Bacon Chicken
with vegetable medley
Prep & Cook Time: 40-50 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 24 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
- 1 Sweet Potato
- 1 Red Bell Pepper
- 4 oz. Light Sour Cream
- 2 oz. Shredded Cheddar Cheese
- 1 oz. Bacon Bits
- ¾ oz. Roasted Garlic & Herb Butter
- 2 Green Onions
- 1½ tsp. Potato Spice Seasoning
- 2 tsp. Barbeque Seasoning
- 1 tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories490
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Carbohydrates26g
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Net Carbs20g
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Fat22g
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Protein46g
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Sodium1630mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, follow same instructions.
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1 Start the Vegetables
Peel and cut sweet potato into 1" dice.
Place sweet potatoes on prepared baking sheet. Toss with 1 tsp. olive oil and a pinch of salt.Roast in hot oven, 10 minutes.While sweet potatoes roast, continue recipe. -
2 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Remove stem, seeds, and ribs, and cut bell pepper into 1" dice.Trim and thinly slice green onions. -
3 Add the Broccoli and Peppers
After 10 minutes, carefully remove sheet from oven.
Add broccoli, bell peppers, 2 tsp. olive oil, potato spice seasoning, garlic and parsley seasoning, and a pinch of salt to sheet. Stir to combine and push vegetables to one side. Sheet will be hot! Use a utensil. -
4 Add the Chicken
Pat chicken dry. Season both sides with barbeque seasoning (use less if spice-averse) and 1/4 tsp. salt.
Place chicken on empty side of sheet and evenly top with bacon, then cheese. -
5 Finish Vegetables and Chicken and Finish Dish
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove sheet from oven and stir softened butter into vegetables until melted. Sheet will be hot! Use a utensil.Plate dish as pictured on front of card, topping chicken with sour cream and green onions. Bon appétit!
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