Family Meal

One-Sheet Italian Sausage and Mushroom Meatloaf

with Parmesan broccoli

Prep & Cook Time: 50-60 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!

In Your Box (serves 4)

  • Info
    ½ oz. Grated Parmesan
  • 4 fl. oz. Marinara Sauce
  • ½ tsp. Garlic Salt
  • 8 oz. Button Mushrooms
  • 16 oz. Italian Pork Sausage Links
  • Info
    2 oz. Shredded Mozzarella
  • Info
    1 cup Panko Breadcrumbs
  • ¼ tsp. Red Pepper Flakes
  • 12 oz. Broccoli Florets

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    470
  • Carbohydrates
    28g
  • Fat
    28g
  • Protein
    30g
  • Sodium
    1720mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Cooking Spray
  • 1 Baking Sheet
  • 2 Mixing Bowls

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Finely chop mushrooms.

    Cut broccoli into bite-sized pieces.

    Remove casing from Italian sausage, if necessary.

  2. 2

    Form the Meatloaves

    In a mixing bowl, combine Italian sausage, mushrooms, panko, and 1/2 tsp. olive oil. Form into two equally-sized, football-shaped loaves.

  3. 3

    Start Meatloaves and Prepare Broccoli

    Transfer meatloaves to one side of prepared baking sheet.

    Bake in hot oven, 20 minutes.

    While meatloaves bake, combine broccoli, garlic salt, 1/2 tsp. salt, 11/2 tsp. olive oil, and red pepper flakes (to taste) in another mixing bowl.

  4. 4

    Bake the Broccoli and Meatloaves

    Carefully remove baking sheet from oven. Top meatloaves evenly with marinara, then mozzarella.

    Add broccoli to empty space and spread into a single layer on its side. Baking sheet will be hot! Use a utensil.

    Bake again in hot oven until broccoli is tender and meatloaves reach a minimum internal temperature of 160 degrees, 10-15 minutes.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, topping broccoli with Parmesan. Halve meatloaves to serve, or slice, if desired. Bon appétit!

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