Fast & Fresh
Premium
Orange Chicken Breast
with vegetables and rice
Prep & Cook Time: 15-20 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Maija Barnes
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8½ oz. Cooked Jasmine Rice
- 8 oz. Fully Cooked Seared Chicken Breasts
- 4 oz. Mixed Diced Peppers
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3 oz. Edamame
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2 fl. oz. Spicy Orange Sauce
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½ oz. Crispy Rice Noodles
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2 tsp. Miso Sauce Concentrate
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¼ oz. Toasted Sesame Oil
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⅕ fl. oz. Tamari Soy Sauce (GF)
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) WPe7ldOk
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Calories560
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Carbohydrates73g
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Net Carbs68g
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Fat13g
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Protein38g
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Sodium1480mg
Recipe Steps
You Will Need
- Salt
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain chicken and pat dry.
Carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds.In one section of provided tray, add chicken. In empty section of tray, combine rice, edamame, peppers, sesame oil, soy sauce, miso, 1/2 tsp. salt, and 2 tsp. water.Cover tray with a damp paper towel. Microwave, 3 minutes.Carefully remove from microwave. Top chicken with spicy orange sauce (to taste).Microwave again covered until sauce starts to bubble and chicken is heated through, 1-2 minutes.While meal heats, in a mixing bowl, coarsely crush crispy noodles. Add sesame seeds and stir to combine.Carefully remove tray from microwave.To serve, slice chicken, if desired, and top with remaining sauce from tray and crispy noodle-sesame seed mixture. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Make sure to use conventional oven setting, not convection. Thoroughly rinse any fresh produce and pat dry. Drain chicken and pat dry.
Carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds.In one section of provided tray, add chicken. In empty section of tray, combine rice, edamame, peppers, sesame oil, soy sauce, miso, 1/2 tsp. salt, and 2 Tbsp. water.Cover tray with foil. Place tray on a baking sheet. Bake covered in hot oven, 15 minutes.Carefully remove from oven. Top chicken with spicy orange sauce (to taste).Place tray on a baking sheet. Bake again covered in hot oven until sauce starts to bubble and chicken is heated through, 5-10 minutes.While meal heats, in a mixing bowl, coarsely crush crispy noodles. Add sesame seeds and stir to combine.Carefully remove tray from oven.To serve, slice chicken, if desired, and top with remaining sauce from tray and crispy noodle-sesame seed mixture. Bon appétit!
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