Extra
Orange Creamsicle Smoothie
with honey and Greek yogurt
Prep & Cook Time: 5-10 min.
Difficulty Level:
Easy
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
you!
-
Vegetarian
In Your Box (serves 2)
- 1 Orange
- 4 fl. oz. Banana Puree
-
4 oz. Greek Yogurt
- 4 fl. oz. Orange Juice
- 1 fl. oz. Honey
Contains:
FD&C Yellow No. 5
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories380
-
Carbohydrates80g
-
Net Carbs79g
-
Fat3g
-
Protein5g
-
Sodium40mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Make the Smoothies
Thoroughly rinse produce and pat dry.
Peel orange and separate into sections.Place all ingredients in a blender and blend, 3-4 minutes.Add 2 cups ice and blend until smooth, 3-4 minutes.Pour into two glasses and enjoy!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
