Culinary Collection

Pine Nut and Goat Cheese-Crusted Chicken

with roasted red pepper cauliflower

Prep & Cook Time: 35-45 min.

Cook Within: 5 days

Difficulty Level: Intermediate

Spice Level: Not Spicy

Contains: Milk, Wheat, Tree Nuts

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Cheesy… it's the saccharine moments at the end of old sitcoms, where lessons were learned and hugs exchanged. Cheesy is the greeting card your Aunt sent you for graduation. Cheesy is Dad jokes. Cheesy is also this delectable dinner, with a cauliflower gratin made of creamy cream cheese and nutty, salty Parmesan. Cheesy is also this chicken, crusted in the light tang of gorgeous goat cheese. Cheesy… it's what's for dinner. Tip: Easier way to mince parsley? Gather them all in one hand and lay on the cutting board. Use your knife in rocking motion to cut, then turn 90 degrees and repeat until the herbs are properly minced!

In Your Box (serves 2)

  • Info
    ½ oz. Grated Parmesan
  • Info
    2 Tbsp. Roasted Red Pepper Pesto
  • Info
    2 oz. Light Cream Cheese
  • Info
    2 Tbsp. Italian Panko Blend
  • Info
    ¼ oz. Pine Nuts
  • ¼ oz. Parsley
  • 12 oz. Cauliflower Florets
  • Info
    1 oz. Goat Cheese
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    508
  • Carbohydrates
    16g
  • Fat
    26g
  • Protein
    49g
  • Sodium
    1389mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Small Oven-Safe Casserole Dish
  • 1 Mixing Bowl
  • 1 Medium Oven-Safe Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

  • 1

    Prepare the Ingredients

    Cut cauliflower into bite-sized pieces. Mince parsley (no need to stem). In a mixing bowl, combine pine nuts and goat cheese. Set aside. Pat chicken dry, and season both sides with a pinch of salt and pepper.

  • 2

    Cook Cauliflower and Make Sauce

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add cauliflower to hot pan and stir occasionally until lightly browned, 4-5 minutes. Transfer cauliflower to prepared casserole dish. Return pan to burner and reduce heat to medium. Add ½ cup water, cream cheese, half the parsley (reserve remaining for garnish), red pepper pesto, half the Parmesan (reserve remaining for casserole topping), ¼ tsp. salt, and a pinch of pepper. Bring to a simmer. Once simmering, stir often until combined and slightly thickened, 1-2 minutes. Remove from burner.

  • 3

    Bake the Gratin

    Place casserole dish on prepared baking sheet to catch any drips. Pour sauce over cauliflower and top evenly with panko and remaining Parmesan. Bake in hot oven until cauliflower is fork-tender and sauce is bubbling, 12-15 minutes. While gratin bakes, cook chicken.

  • 4

    Cook the Chicken

    Place a medium oven-safe non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken to hot pan. Cook undisturbed until browned, 2-3 minutes. Remove from burner. Flip chicken and top with pine nut-goat cheese mixture. Place pan in hot oven and roast until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes. Be careful removing from oven; handle is hot!

  • 5

    Finish the Dish

    Plate dish as pictured on front of card, sprinkling remaining parsley over chicken. Bon appétit!

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