Meal Kit
Culinary Collection
Spicy Maple-Glazed Salmon
with garlic rice and green beans
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Fish (Salmon), Sesame, Soy
- Calorie-Conscious
- Protein-Packed
- Gluten-Smart
Chef
Monique Volz
In Your Box (serves 2)
- 12 oz. Salmon Fillets
- 8 oz. Green Beans
- ½ cup Basmati Rice
- 2 fl. oz. Pure Maple Syrup
- ⅘ fl. oz. Tamari Soy Sauce
- ½ oz. Dijon Mustard
- ¼ oz. Toasted Sesame Oil
- 1 tsp. Garlic Salt
- 1 tsp. Light Chili Powder
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories570
-
Carbohydrates46g
-
Net Carbs41g
-
Fat25g
-
Protein41g
-
Sodium1840mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Small Pot
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Cook the Rice
Bring a small pot with rice, half the garlic salt (reserve remaining for glaze), and 1 cup water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 14-17 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare Green Beans and Make Glaze
Trim green beans, if necessary.
In a mixing bowl, combine maple syrup, soy sauce, mustard, chili powder (to taste), sesame oil, half the red pepper flakes (to taste; reserve remaining for garnish), and remaining garlic salt. Set aside.Pat salmon dry and season flesh side with a pinch of pepper. -
3 Prepare the Salmon and Green Beans
Place salmon, skin-side down, on one side of prepared baking sheet.
Place green beans on empty side of baking sheet and spread into an even layer on their side.Set aside 2 Tbsp. glaze. Evenly top salmon and green beans with remaining glaze. Toss green beans to coat. -
4 Roast the Salmon and Green Beans
Roast in hot oven until green beans are tender and salmon reaches a minimum internal temperature of 145 degrees, 12-15 minutes.
Carefully remove from oven. -
5 Finish the Dish
Plate dish as pictured on front of card, topping salmon with reserved glaze (to taste; using a clean utensil) and remaining red pepper flakes (to taste). Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
