Meal Kit
Spinach and Artichoke Alfredo Enchiladas
with crispy onions and parsley
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Eggs, Wheat
- Vegetarian
Chef
Patrick Le Beau
In Your Box (serves 2)
- 1 Russet Potatoes
- 6 Small Flour Tortillas
- 1 Lemon
- 4 oz. Artichoke Hearts
- 4 oz. Alfredo Sauce
- 2 oz. Baby Spinach
- 2 oz. Light Cream Cheese
- 1 oz. Crispy Fried Onions
- ¼ oz. Parsley
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories640
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Carbohydrates83g
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Net Carbs78g
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Fat27g
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Protein17g
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Sodium1280mg
Recipe Steps
You Will Need
- Salt
- Pepper
- 1 Medium Oven-Safe Casserole Dish
- 1 Medium Pot
- 1 Small Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Potatoes
Peel, halve, and slice potato 1/4" pieces
Bring a medium pot with potato pieces, 4 cups water, and 1 tsp. salt to a boil. Reduce to a simmer and cook until tender, 10-12 minutes.Reserve 1/4 cup potato cooking water. Drain potatoes into a colander. Return to pot and cover. Set aside.While potatoes cook, prepare ingredients. -
2 Prepare the Ingredients
Coarsely chop spinach.
Coarsely chop artichoke hearts.Halve lemon. Cut one half into wedges and juice other half.Coarsely chop parsley (no need to stem). -
3 Make the Filling
Add cream cheese and half the reserved potato cooking water to pot with potatoes. Stir until cream cheese is melted, crushing potatoes with a spoon.If potatoes are too cold to melt cream cheese, return pot to medium heat to warm through.
Stir in artichokes, spinach, 1/4 tsp. salt and a pinch of pepper until combined and mixture resembles a coarse mash. If too dry, add remaining potato cooking water 1 Tbsp. at a time until desired consistency is reached. -
4 Assemble the Enchiladas
Place tortillas on a clean work surface. Divide filling evenly between tortillas, placing filling in center of tortilla. Tightly roll tortilla around filling. Place in prepared casserole dish in a single layer, seam-side down.
Bake in hot oven until heated through and golden brown, 10-12 minutes.Meatlovers! If using chicken breasts or shrimp, pat dry. If using flank steak, separate into a single layer and pat dry. Season all proteins with a pinch of salt and pepper. We recommend cooking proteins in large non-stick pan, using medium-high heat for steak strips and shrimp, medium heat for chicken and adding 1 tsp. olive oil. Cook chicken until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Stir steak strips occasionally until no pink remains, 4-6 minutes. Cook shrimp undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches a minimum internal temperature of 145 degrees, 1-2 minutes. -
5 Make Sauce and Finish Dish
Place a small non-stick pan over medium-low heat and add Alfredo sauce, 2 tsp. lemon juice, and half the parsley (reserve remaining for garnish) to cold pan. Stir constantly until heated through, 1-2 minutes.
Plate dish as pictured on front of card, spooning sauce over enchiladas. Garnish with remaining parsley and crispy onions. Squeeze lemon wedges over to taste. Bon appétit!
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