Sun-Dried Tomato Pork Chop with Cheddar Broccoli
easy prep & grill bag included
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Ryan Pugh
We've learned that doubling down on a good thing just brings you that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Pork Chops
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2 Tbsp. Sun-Dried Tomato Pesto
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1 oz. Shredded Cheddar Cheese
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2 tsp. Chicken Demi-Glace Concentrate
- ½ tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Mqga1d3n
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Calories510
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Carbohydrates18g
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Net Carbs12g
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Fat28g
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Protein46g
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Sodium1310mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium. Thoroughly rinse any fresh produce and pat dry.
Place broccoli, seasoning blend, chicken demi-glace, and a pinch of salt and pepper in provided grill bag. Roll open end of bag to seal and gently shake to mix.Pat pork dry. and seson on both sides with 1/4 tsp. salt and a pinch of pepper. Drizzle with 1 tsp. olive oil.If using chicken breasts, NY strip steak, or chicken, follow same instructions. -
2 Cook the Meal
Place grill bag on hot grill and cook until broccoli is tender, 12-14 minutes.
While grill bag cooks, place pork chops on hot grill and cook until pork reaches a minimum internal temperature of 145 degrees, 5-7 minutes per side.Remove chops from grill and top with pesto.If using sirloin steaks,, follow same instructions. If using NY strips teak, cook until steak reaches a minimum internal temperature of 145 degrees, 7-9 minutes per side. If using chicken, cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. -
3 Finish the Dish
Carefully, open grill bag and scoop out broccoli. Top with cheese.
If using NY strip steak, halve to serve.Plate dish as pictured on front of card. Bon appétit! -
4 For a Rainy Day
If cooking indoors, preheat oven to 400 degrees. Prepare a baking sheet with foil and cooking spray. In a mixing bowl, combine broccoli, seasoning blend, chicken demi-glace, and a pinch of salt and pepper. Place broccoli mixture on prepared baking sheet and spread into a single layer. Roast in hot oven until tender, 14-16 minutes. Top with cheese. While broccoli roasts, pat pork chops dry and season both sides with 1/4 tsp. salt and a pinch of pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Place pork chops in hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side. Remove to a plate and top with pesto. Follow same plating instructions.
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