Meal Kit

Tomato Smothered Pork Chop

with herbed vegetables

Prep & Cook Time: 25-35 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 6 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Over 30g protein
  • Keto-Friendly
  • Gluten-Smart

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In Your Box (serves 2)

  • 12 oz. Boneless Pork Chops
  • 8 oz. Cauliflower Florets
  • 1 Zucchini
  • 4 oz. Fire Roasted Diced Tomatoes
  • Info
    1 oz. Creme Fraiche
  • Info
    ½ oz. Crumbled Feta Cheese
  • 2 tsp. Chicken Broth Concentrate
  • Info
    ⅓ oz. Butter
  • 2 Garlic Cloves
  • 1 tsp. Garlic Salt
  • 1 tsp. Chimichurri Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    580
  • Carbohydrates
    15g
  • Net Carbs
    10g
  • Fat
    39g
  • Protein
    43g
  • Sodium
    1960mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side. 

  1. 1

    Prepare the Ingredients

    Trim zucchini ends, halve lengthwise, and cut into 1/2” half-moons. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.

    Cut cauliflower into bite-sized pieces.

    Mince garlic.

    Pat pork chops dry and season both sides with half the garlic salt (reserve remaining for sauce).

  2. 2

    Start the Vegetables

    Place cauliflower on prepared baking sheet and top with 2 tsp. olive oil and a pinch of salt and pepper. Massage oil and seasonings into cauliflower. Spread into a single layer.

    Roast in hot oven, 10 minutes.

    While cauliflower roasts, continue recipe.

  3. 3

    Cook the Pork Chops

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add pork chops to hot pan and cook until golden-brown and pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.

    Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.

    Remove from burner. Transfer to a plate. Rest, 3 minutes.

    Wipe pan clean and reserve.

  4. 4

    Finish the Vegetables

    After 10 minutes, carefully remove sheet from oven.

    Add zucchini, chimichurri seasoning, 1/4 tsp. salt, 2 tsp. olive oil, and a pinch of pepper. Stir to combine and spread into an even layer. Sheet will be hot! Use a utensil.

    Roast in hot oven until vegetables are tender, 10-12 minutes.

    Carefully remove from oven. Stir in butter until melted and combined.

    While vegetables roast, continue recipe.

  5. 5

    Make Sauce and Finish Dish

    Return pan used to cook pork chops to medium heat and add 2 tsp. olive oil.

    Add garlic to hot pan and stir occasionally until fragrant, 30-60 seconds.

    Add tomatoes, chicken base, creme fraiche, and remaining garlic salt. Stir to combine and bring to a simmer.

    Once simmering, stir occasionally until slightly thickened, 3-5 minutes.

    Remove from burner.

    Plate dish as pictured on front of card, topping pork chop with sauce and garnishing vegetables with cheese. Bon appétit!

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