Tropical Paradise Smoothie
with pineapple, mango, and banana
Prep & Cook Time: 5-10 min.
Cook Within: 7 days
Difficulty Level: Easy
Spice Level: Not Spicy
Chef
Sarah Thomsen
You blend up this smoothie and BAM! Palm trees, soft sand, warm breezes, and the subtle hint of sea air. Take a sip and see: movie stars, swimming pools… oh wait, that's theme to the "Beverly Hillbillies."
In Your Box (serves 2)
- 6 fl. oz. Pineapple Juice
- 5 oz. Frozen Mangoes
- 4 oz. Frozen Pineapple
- 1 fl. oz. Banana Puree
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) bO91onOn
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Calories180
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Carbohydrates45g
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Fat0g
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Protein0g
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Sodium5mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Blend the Smoothie
Place all ingredients in a blender and blend, 3-4 minutes.
Add 2 cups ice and blend on high until smooth, 3-4 minutes.Pour smoothie into two glasses and enjoy!
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