Artichoke and Spinach Salad

no cooking required and 5 minute prep

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Tree Nuts

Calories Conscious
Carb Conscious
Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.

In Your Box (serves 2)

  • 3 oz. Balsamic Vinaigrette
  • 3 oz. Roasted Red Peppers
  • 2 oz. Artichoke Hearts
  • Info
    1 oz. Shredded Parmesan Cheese
  • 2 oz. Baby Arugula
  • 2 oz. Baby Spinach
  • Info
    ½ oz. Pine Nuts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    270
  • Carbohydrates
    13g
  • Fat
    21g
  • Protein
    8g
  • Sodium
    778mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using NY Strip Steak, pat dry and season both sides with 1/4 tsp. salt and a pinch of pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add steak to hot pan, and cook until browned and steaks reach a minimum internal temperature of 145 degrees, 9-11 minutes per side. Cut into 1/4" pieces and serve on salad

  • If using roasted chicken breast, remove from packaging and microwave until warm, 1-2 minutes. Serve on salad.

  • If using salmon, pat dry and season flesh side with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side. Flake at the end.

  1. 1

    Make the Salad

    Thoroughly rinse produce and pat dry. Drain artichokes, rinse, and pat dry. Coarsely chop artichokes. Combine spinach, arugula, roasted red peppers, and artichokes in a bowl and toss with balsamic vinaigrette. Garnish with Parmesan and pine nuts. Bon appétit!

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