Meal Kit
Buffalo Shrimp & Parmesan Risotto
with ranch seasoned broccoli
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Shellfish (Shrimp), Milk, Wheat
In Your Box (serves 2)
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- 8 oz. Broccoli Florets
- ¾ cup Arborio Rice
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- 2 tsp. Frank's RedHot Sauce
- 2 Garlic Clove
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOp0EJOr
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Calories580
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Carbohydrates68g
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Net Carbs62g
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Fat22g
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Protein26g
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Sodium1570mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prep
Mince garlic
Cut broccoli into bite-sized pieces, if necessary. -
Cook Risotto
"Place a medium pot over medium-high heat and add 2 tsp. olive oil.
Add rice to hot pot. Stir occasionally until rice is toasted and opaque, 1-2 minutes.Add 1 cup boiling water to pot with rice. Rice should just be covered by water. Stir often until nearly all water is absorbed.Add 1/2 cup boiling water and stir often again until nearly all water is absorbed. Repeat this process, stirring often, 18-20 minutes.Taste risotto as you cook, checking for tenderness. When rice has no more “bite” or crunch, it's done. There may be water left.Remove from burner. Add parmesan, 1 pat of butter, 1/4 tsp of salt and a pinch of pepper. Stir to combine, then cover and set aside." -
Roast Broccoli
Place broccoli on prepared baking sheet. Toss with 1 tsp. olive oil and powdered ranch seasoning and spread into a single layer. Roast in hot oven until browned and fork-tender, 14-16 minutes.
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Cook Shrimp
Season shrimp with 1/4 tsp salt and a pinch of pepper. Heat 1 tsp. olive oil in a large non-stick pan over medium-high heat. Add shrimp to hot pan and cook undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches a minimum internal temperature of 145 degrees, 1-2 minutes. Add garlic and cook 1 minute. Remove from heat and add remaining butter and hot sauce. Toss and remove from pan immediately.
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Finish The Dish
Garnish with crispy fried onions
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