Meal Kit

Caramelized Onion and Cauliflower Pot Pie

with mushrooms and peas

Prep & Cook Time: 45-55 min.

Cook Within: 7 days

Difficulty Level: Intermediate

Spice Level: Not Spicy

Contains: Wheat

Calories Conscious
Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Sweet caramelized onion and fresh cauliflower (and peas!) combine to form the perfect filling for this perfect veggie pie. Cooked together with pungent garlic and herbaceous thyme, and baked with a flaky puffed pastry on top, this pie hits you with rich, warm flavor… and peas! Tip: Keep puff pastry in the refrigerator as long as possible; cold puff pastry is a lot easier to work with than warm!

In Your Box (serves 2)

  • Info
    2 Puff Pastry Dough Squares
  • 4 tsp. Mirepoix Broth Concentrate
  • 3 oz. Peas
  • 8 oz. Cauliflower Florets
  • ½ tsp. Garlic Salt
  • 1 Yellow Onion
  • 4 oz. Cremini Mushrooms
  • 1 Tbsp. Cornstarch
  • 2 Garlic Cloves
  • 3 Thyme Sprigs

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    445
  • Carbohydrates
    51g
  • Fat
    23g
  • Protein
    10g
  • Sodium
    1479mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Mixing Bowl
  • 1 Medium Oven-Safe Casserole Dish
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • Meatlovers! If adding protein, cook with 1 tsp. olive oil in a large non-stick pan over medium-high heat. If using Beyond sausage, break up until warmed through, 6-8 minutes. Vegetarian sausage will not brown. If using chicken breasts, pat dry, and, on a separate cutting board, cut into 1” pieces. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes. If using ground beef, break up beef until no pink remains and beef reaches minimum internal temperature, 4-6 minutes. If using ground turkey, break up turkey until no pink remains and turkey reaches minimum internal temperature, 7-9 minutes. Add to dish as desired.

  1. 1

    Prepare the Ingredients

    Stem and mince thyme. Coarsely chop cauliflower. Cut mushrooms into ¼" slices. Halve and peel onion. Slice halves into thin strips. Mince garlic. Combine cornstarch and 1 Tbsp. water in a mixing bowl until dissolved. Set aside.

  2. 2

    Start the Filling

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add cauliflower, onion, half the garlic salt (reserve remaining for peas), ¼ tsp. salt, and a pinch of pepper to hot pan. Stir occasionally until browned, 3-5 minutes. Stir in 2 Tbsp. water. Cover, and stir occasionally until tender, 6-8 minutes.

  3. 3

    Finish the Filling

    Uncover hot pan, and stir in peas, garlic, and mushrooms. Cook, 2 minutes. Stir in remaining garlic salt, thyme, mirepoix broth concentrate, and ½ cup water. Bring to a simmer. Stir cornstarch-water mixture to recombine. Once simmering, stir cornstarch-water mixture into pan until combined. Return to a simmer. Once simmering, cook until thickened, 1-2 minutes. Remove from burner.

  4. 4

    Bake the Pot Pie

    Transfer filling to prepared casserole dish. Remove puff pastry from refrigerator. Remove any paper from between puff pastry squares. Top filling with puff pastry squares. Bake in hot oven until puff pastry is browned and crispy, 15-17 minutes.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card. Bon appétit!

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