Chipotle and Raspberry Glazed Chicken with Cauliflower and Carrots

easy prep & pan included

Prep & Cook Time: 60+ min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Tree Nuts

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 4 oz. Cauliflower Florets
  • Info
    ½ oz. Walnut Halves
  • Info
    1 oz. Goat Cheese
  • 8 oz. Coin Cut Carrots
  • 2 fl. oz. Roasted Chipotle and Raspberry Sauce
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    431
  • Carbohydrates
    34g
  • Fat
    17g
  • Protein
    43g
  • Sodium
    1363mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare The Ingredients

    Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Combine carrots, cauliflower 1 tsp. olive oil, ¼ tsp salt and a pinch of pepper in provided tray. Bake uncovered in a hot oven for 10 minutes.

  2. 2

    Add Chicken and Seasoning

    Add chicken to empty side of tray and top with ¼ tsp salt and a pinch of pepper. Top vegetable mixture with goat cheese.

  3. 3

    Finish The Dish

    Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes. If using salmon, bake uncovered in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 18-20 minutes. Carefully remove from oven. Top chicken with sauce and vegetables with walnuts. Bon appétit!

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