Oven-Ready
Chipotle and Raspberry Glazed Chicken with Cauliflower and Carrots
easy prep & pan included
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Walnuts), Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Coin Cut Carrots
- 4 oz. Cauliflower Florets
- 2 fl. oz. Roasted Chipotle and Raspberry Sauce
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1 oz. Goat Cheese
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½ oz. Walnut Halves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4PXWXZ3m
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Calories430
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Carbohydrates34g
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Net Carbs29g
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Fat17g
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Protein43g
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Sodium1360mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine carrots, cauliflower 1 tsp. olive oil, 1/4 tsp salt and a pinch of pepper in provided tray. Bake uncovered in a hot oven for 10 minutes. -
2 Add Chicken and Seasoning
Add chicken to empty side of tray and top with 1/4 tsp salt and a pinch of pepper. Top vegetable mixture with goat cheese.
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3 Finish The Dish
Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
If using salmon, bake uncovered in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 18-20 minutes.Carefully remove from oven. Top chicken with sauce and vegetables with walnuts. Bon appétit!
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