Meal Kit

Classic Garlic-Pepper Gravy Meatloaf

with roasted cheddar cauliflower

Prep & Cook Time: 60+ min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    1 oz. Ricotta
  • ½ tsp. Garlic Pepper
  • Info
    ½ oz. Crispy Fried Onions
  • Info
    1 oz. Light Cream Cheese
  • Info
    ¼ oz. Flour
  • Info
    1 oz. Shredded Cheddar Cheese
  • 12 oz. Cauliflower Florets
  • Info
    4 tsp. Beef Flavor Demi-Glace Concentrate
  • Info
    ¼ cup Panko Breadcrumbs
  • 10 oz. Ground Beef

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    prepare ingredients

    Cut cauliflower into bite sized peices if desired.

  2. 2

    Form meatloaf

    Thoroughly combine ground beef, ricotta, panko, ½ tsp salt and a pinch of pepper. in a mixing bowl. Form mixture into two equally-sized ovals. place meatloaves on one side of a prepared baking sheet. bake in a hot oven for 7-9 minutes. while meatloaves are in the oven prepare cauliflower.

  3. 3


    In a bowl combine cauliflower and 1 tsp olive oil. season with ¼ tsp salt and a pinch of pepper.mix well. carefully remove tray from oven and add cauliflower to the open side of the sheet tray, making sure to keep in an even layer. bake for an additional 10-12 minutes until cauliflower is tender. while cauliflower cooks make sauces.

  4. 4


    In a small pot add 1 tsp olive oil and place over medium heat. once hot add flour and stir until not dry flour remains. add ½ cup of water, beef demi and garlic pepper. bring to a simmer and stir often until smooth and slightly thickened.

  5. 5

    Cheese sauce and finish dish

    in anoher small pot combine ¼ cup of water, cream cheese and pinh of salt. bring to a simmer of medium high heat while stirring often. once mixture comes to a boil and contents are smooth and have began to thicken slightly remove from heat and stir in cheese until fully melted. Top meatloaf with peppercorn gravy and cauliflower with cheese sauce and crispy onions. Bon appetite!

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