Family Meal: Chicken Lo Mein

with snow peas

$9.95 per serving

Prep & Cook Time: 25-35 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Wheat, Soy

Calories Conscious
A note about serious food allergies

Give your delivery guy the night off, because this healthy version of chicken lo mein is better than any take-out place. Crispy and tender pieces of chicken are tossed with fresh stir-fried veggies like snow peas, bell pepper, and carrots. A sweet and tangy teriyaki glaze binds the whole thing together for restaurant quality right from your own kitchen.

In Your Box

  • 6 oz. Snow Peas
  • 1 Red Bell Pepper
  • 2 Green Onions
  • 4 Boneless Skinless Chicken Breasts
  • 2 Tbsp. Cornstarch
  • Info
    5 oz. Lo Mein Noodles
  • 3 oz. Matchstick Carrots
  • Info
    5 fl. oz. Teriyaki Glaze
  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Pot
  • 1 Colander
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients

    Prepare the Ingredients

    Trim ends off snow peas. Stem, seed, and slice red bell pepper into thin strips. Trim and thinly slice green onions on an angle, keeping white and green portions separate. Rinse chicken breasts and pat dry. On a separate cutting board, cut chicken into ¾" dice. Season both sides with ¾ tsp. salt and ¼ tsp. pepper. Toss in a medium mixing bowl with cornstarch.

  • Step 2 - Cook the Lo Mein

    Cook the Lo Mein

    Add lo mein noodles to boiling water. Cook until tender, 4 minutes. Drain in colander and return to pot. Toss with 1 tsp. olive oil and set aside.

  • Step 3 - Cook the Chicken

    Cook the Chicken

    Heat a large non-stick pan over medium-high heat. Add 2 tsp. olive oil and chicken to hot pan, shaking off excess cornstarch. Cook undisturbed until browned, 4-5 minutes. Then stir occasionally and cook until browned on two sides and chicken reaches a minimum internal temperature of 165 degrees, 2-3 minutes. Transfer chicken to a plate and reserve pan; no need to wipe clean.

  • Step 4 - Start the Stir-Fry

    Start the Stir-Fry

    Return pan used to cook chicken to medium-high heat. Add 1 tsp. olive oil, bell pepper, white portions of green onions, and matchstick carrots to hot pan. Cook, stirring often, until vegetables just begin to soften, 2-3 minutes. Add snow peas and cook until snow peas turn bright green and begin to soften, 2 minutes.

  • Step 5 - Finish the Stir-Fry

    Finish the Stir-Fry

    Add teriyaki glaze and ¼ cup water to pan with vegetables. Add green portions of green onions (reserve a pinch for garnish) and stir constantly until well-mixed and warmed through, 1-2 minutes. Add stir-fry ingredients and chicken to pot with lo mein noodles and stir to combine.

  • Step 6 - Plate the Dish

    Plate the Dish

    Serve lo mein on a plate or family style. Garnish with reserved green portions of green onions.