Oven-Ready
Premium
Korean-Style BBQ Pork Tenderloin
with sesame noodles, peppers, and onions
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 6 days
Contains: Eggs, Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Pork Tenderloin Medallions
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8 oz. Cooked Asian Noodles
- 4 oz. Pepper and Onion Mix
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3 oz. Korean BBQ Sauce
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1½ fl. oz. Creamy Roasted Sesame Dressing
- 2 Green Onions
- 1 tsp. Garlic Pepper
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOjr2JOw
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Calories590
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Carbohydrates55g
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Net Carbs50g
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Fat20g
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Protein46g
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Sodium1610mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Vegetables
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Coat provided tray with cooking spray.
Combine pepper and onion mix and a pinch of salt and pepper in tray. Spread into an even layer.Bake uncovered in hot oven until lightly charred, 8-10 minutes.While vegetables bake, trim and thinly slice green onions on an angle, keeping white and green portions separate. -
2 Add the Pork
Pat pork dry, and season all over with garlic pepper.
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil.Add pork to hot pan and sear, 1 minute per side.Remove from burner.Carefully remove tray from oven and drain excess liquid from tray. Push vegetables to one side. Tray will be hot! Use a utensil.Place pork in empty side of tray and top with half the BBQ sauce (reserve remaining for after cooking) and white portions of green onions. -
3 Bake the Meal
Bake uncovered in hot oven until vegetables are tender and pork reaches a minimum internal temperature of 145 degrees, 12-15 minutes.
Carefully remove tray from oven. Rest pork, 3 minutes.While pork rests, combine noodles and dressing in microwave-safe bowl. Microwave until heated through, 1-2 minutes.Stir noodles into vegetable side of tray. Top pork with remaining BBQ sauce (use a clean utensil) and sesame seeds. Garnish vegetables and noodles with green portions of green onions. Bon appétit!
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