Meal Kit

Kroger Health Rockefeller Chicken

with asparagus and pears

Prep & Cook Time: 25-35 min.

Cook Within: 6 days

Difficulty Level: Intermediate

Spice Level: Not Spicy

Contains: Milk

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Kids, gather round: Rockefeller used to be shorthand for a rich person, back in the days before the Internet. (There were those days, trust us, your humble recipe description writer remembers!) And rich is the name of the game here: the famous oyster preparation of lemon, garlic, cheese, and spinach tops the pork chop with creamy goodness. Every bite will make you feel like a million bucks. Oh wait, inflation… a billion bucks.

In Your Box (serves 2)

  • Info
    ½ oz. Grated Parmesan
  • 1 Anjou Red Pear
  • 12 oz. Antibiotic-Free Boneless Skinless Chicken Breasts
  • 1 Lemon
  • ½ oz. Baby Spinach
  • 12 oz. Asparagus
  • Info
    1 oz. Light Cream Cheese

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    401
  • Carbohydrates
    20g
  • Fat
    17g
  • Protein
    45g
  • Sodium
    591mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Mixing Bowl
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare Ingredients and Make Topping

    Coarsely chop spinach. Trim woody ends off asparagus. Halve lemon lengthwise. Cut one half into wedges and juice the other half. Halve pear lengthwise, core, and cut into 1/8" slices. In a mixing bowl, add spinach, cream cheese, 1 Tbsp. lemon juice, 1 tsp. olive oil, and Parmesan. Mash until combined. Set aside. Pat chicken breasts dry, and season both sides with a pinch of salt and pepper.

  2. 2

    Steam the Asparagus

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add asparagus and pinch of salt and pepper to hot pan. Stir until coated with seasoning and oil. Add 2 Tbsp. water. Cover, and stir occasionally until tender, 7-8 minutes. While asparagus cooks, cook chicken.

  3. 3

    Cook the Chicken

    Place a medium non-stick pan over medium heat and 2 tsp. olive oil. Add chicken to hot pan and cook until browned, 2-3 minutes on one side. Flip chicken, and carefully top seared side with topping Cover, and cook until chicken reaches a minimum internal temperature of 165 degrees, 6-8 minutes. Remove from burner.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, squeezing lemon wedges over to taste. Serve pear slices on side. Bon appétit!

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