Oven-Ready
Mango Teriyaki Chicken
with walnut green beans and edamame rice
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Tree Nuts (Walnuts), Milk, Eggs, Wheat, Sesame, Soy
- Calorie-Conscious
- Fiber-Rich
- Protein-Packed
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
- 12 oz. Green Beans
- 4 fl. oz. Teriyaki Glaze
- 5 oz. Frozen Edamame
- 3 Tbsp. Mango Chutney
- 0.88 oz. Mayonnaise
- ¾ oz. Candied Walnuts
- 1 tsp. Garlic Pepper
- ½ tsp. Garlic Salt
- 1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories590
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Carbohydrates58g
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Net Carbs52g
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Fat20g
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Protein39g
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Sodium1610mg
Recipe Steps
You Will Need
- Salt
- Salted Butter
- Olive Oil
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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1 Start the Green Beans and Chicken
Trim green beans, if necessary.
Place green beans in one provided tray and toss with 2 tsp. olive oil and 2 Tbsp. water. Spread into an even layer and cover tray with foil.Pat chicken dry and season both sides with garlic pepper.Place chicken in second provided tray and evenly top with 1 tsp. olive oil.Bake both trays (green beans covered, chicken uncovered) in hot oven, 15 minutes.While green beans and chicken bake, continue recipe. -
2 Finish the Green Beans and Chicken
In a mixing bowl, combine mango chutney and teriyaki glaze. Set aside.
After 15 minutes, carefully remove both trays from oven and remove foil from green beans. Drain any excess liquid from trays. Trays will be hot! Use caution.Stir 1/4 tsp. salt into green beans until combined and cover again with foil. Tray will be hot! Use a utensil.Evenly top chicken with sauce mixture.Bake both trays again (green beans covered, chicken uncovered) in hot oven until green beans are tender and chicken reaches a minimum internal temperature of 165 degrees, 10-15 minutes.Carefully remove trays from oven. Uncover and stir 1 Tbsp. softened salted butter and mayonnaise into green beans until combined. Tray will be hot! Use a utensil.While green beans and chicken bake, continue recipe. -
3 Heat Rice, Prepare Walnuts, and Finish Meal
Carefully massage rice in bag to break up any clumps and remove from packaging.
In a microwave-safe bowl, combine rice, edamame, 1 tsp. olive oil, and garlic salt. Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.While rice microwaves, coarsely crush walnuts.To serve, top chicken with sesame seeds and garnish green beans with walnuts. Bon appétit!
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