Family Meal Kit
One-Sheet Chicken BLT Sandwich
with oven-fries
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat, Sesame
- Protein-Packed
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 4 Russet Potatoes
- 20 oz. Boneless Skinless Chicken Breasts
- 4 Brioche Buns
- 1 Roma Tomato
- 2 oz. Bacon Bits
- 1.32 oz. Mayonnaise
- 1 oz. Baby Arugula
- 2 tsp. Everything Bagel Blend
- 1 tsp. Poultry Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories800
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Carbohydrates91g
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Net Carbs85g
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Fat28g
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Protein47g
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Sodium1560mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- Salt
- 1 Baking Sheet
- 1 Microwave
- 1 Microwave-Safe Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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1 Start the Fries
Cut potatoes into 1/2"- thick fries. Pat dry.
Place fries on prepared baking sheet and toss with 1 Tbsp. olive oil, 1/4 tsp. salt, and 1/4 tsp. pepper. Spread into an even layer.Roast in hot oven, 15 minutes, tossing once halfway through.While fries roast, continue recipe. -
2 Prepare the Ingredients
Core tomato and cut into 1/4" rounds.
Line a microwave-safe plate with a paper towel. Evenly spread bacon on towel-lined plate. Microwave until crispy, 30-60 seconds.Carefully remove from microwave. Set aside. -
3 Add the Chicken
Pat chicken dry and season both sides with 1 tsp. olive oil, poultry seasoning, and 1/4 tsp. salt.
After 15 minutes, carefully remove fries from oven. Push fries to one side of sheet. Fries will be hot! Use a utensil.Place chicken on now-empty side of baking sheet. -
4 Finish the Fries and Chicken
Roast in hot oven until fries are golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.
Carefully remove sheet from oven. Toss fries with Everything Bagel blend and a pinch of salt. Sheet will be hot! Use a utensil. -
5 Toast Buns and Finish Dish
Place buns, cut-sides down, directly on oven rack.
Toast in hot oven until lightly browned and warmed through, 2-3 minutes.Carefully remove from oven.Plate dish as pictured on front of card, topping bottom bun with mayonnaise, bacon, chicken, tomatoes, arugula, and top bun. Bon appétit!
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