Meal Kit
Mozzarella Turkey Meatloaf and Tomato Jam
with garlic cauliflower
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Nigel Palmer
In Your Box (serves 2)
- 12 oz. Ground Turkey
- 12 oz. Cauliflower Florets
- 1 Roma Tomato
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2 oz. Shredded Mozzarella
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¼ cup Italian Panko Blend
- ½ fl. oz. Honey
- ¼ oz. Sherry Vinegar
- 1 tsp. Tomato Paste
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2PZGJ4q9
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Calories510
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Carbohydrates22g
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Net Carbs17g
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Fat28g
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Protein43g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Small Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make and Bake the Meatloaves
In a mixing bowl, combine turkey, panko, cheese, 1/4 tsp. salt, and a pinch of pepper. Form mixture into two evenly-sized oval-shaped meatloaves.
Place meatloaves on prepared baking sheet. Bake in hot oven until meatloaves reach a minimum internal temperature of 165 degrees, 20-25 minutes.While meatloaves bake, prepare ingredients. -
2 Prepare the Ingredients
Cut cauliflower florets into 1” pieces.
Core tomato and cut into 1/4" dice. -
3 Cook the Cauliflower
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add cauliflower, 1/4 tsp. salt, and a pinch of pepper to hot pan. Stir occasionally until browned, 3-5 minutes.
Stir in 2 Tbsp. water and garlic salt. Cover, and cook until cauliflower is tender, 6-8 minutes.Remove from burner. -
4 Make the Tomato Jam
Place a small non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add tomato to hot pan and stir occasionally until slightly softened, 3-4 minutes.Stir in honey, tomato paste, half the sherry vinegar, 1 Tbsp. water, and a pinch of salt. Bring to a boil.Once boiling, remove from burner. Taste, and stir in remaining sherry vinegar if desired. -
5 Finish the Dish
Plate dish as pictured on front of card, topping meatloaf with tomato jam. Bon appétit!
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