Meal Kit
Family
One-Sheet Cheesy Barbecue Chicken
with sour cream potatoes and broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesOver 30g protein
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 24 oz. Red Potatoes
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 12 oz. Broccoli Florets
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4 oz. Light Sour Cream
- 3 oz. BBQ Sauce
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2 oz. Shredded Cheddar Cheese
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½ oz. Crispy Fried Onions
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3 tsp. Buttermilk-Dill Seasoning
- 2 tsp. Barbeque Seasoning
- ½ tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories540
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Carbohydrates57g
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Net Carbs52g
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Fat19g
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Protein40g
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Sodium1560mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Start the Potatoes
Cut potatoes into 1" pieces.
Place potatoes, 2 tsp. olive oil, and 1/4 tsp. salt on prepared baking sheet. Massage oil and seasoning into potatoes. Spread into an even layer.Roast in hot oven, 20 minutes.While potatoes roast, continue recipe. -
2 Prepare the Ingredients
Cut broccoli into 1" pieces.
Pat chicken dry. Season both sides with 2 tsp. olive oil, barbeque seasoning (use less if spice-averse), and 1/4 tsp. salt. -
3 Add the Broccoli and Chicken
After 20 minutes, carefully remove sheet from oven.
Flip potatoes and push to 1/3 of sheet. Sheet will be hot! Use a utensil.Place broccoli, 2 tsp. olive oil, garlic and parsley seasoning, and 1/4 tsp. salt in center of sheet. Stir to combine and spread into an even layer in center. Sheet will be hot! Use a utensil.Place chicken on empty side of sheet. -
4 Finish the Vegetables and Chicken
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 13-18 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove from oven. Evenly top chicken with BBQ sauce, then cheese.Roast again in hot oven until cheese is melted, 2-3 minutes.Carefully remove from oven. Stir 2/3 the buttermilk-dill seasoning (reserve remaining for crema) into potatoes until combined. Sheet will be hot! Use a utensil.While dish roasts, continue recipe. -
5 Make Crema and Finish Dish
In a mixing bowl, combine remaining buttermilk-dill seasoning, sour cream, and 1 tsp. water. Set aside.
Plate dish as pictured on front of card, topping chicken with crispy onions. Garnish potatoes with crema. Bon appétit!
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