Panko-Crusted Boom Boom Chicken with Sesame Broccoli

easy prep & pan included

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Medium

Contains: Eggs, Wheat, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.

In Your Box (serves 2)

  • 3 oz. Water Chestnuts
  • Info
    1 fl. oz. Boom Boom Sauce
  • Info
    3 fl. oz. Asian Sesame Dressing
  • 12 oz. Broccoli Florets
  • Info
    2 Tbsp. Panko Breadcrumbs
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    547
  • Carbohydrates
    26g
  • Fat
    30g
  • Protein
    44g
  • Sodium
    1582mg

Recipe Steps

  • 1

    Prepare the Ingredients

    Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Mix broccoli and water chestnuts in provided tray with dressing and a pinch of salt and pepper. Push to one side of tray.

  • 2

    Add the Chicken and Topping

    Place chicken in empty side of tray and season with a pinch of salt. Cover evenly with sauce and panko, pressing gently to adhere. If using salmon, follow same instructions.

  • 3

    Bake the Dish

    Bake uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. If using salmon, bake uncovered in hot oven until broccoli is tender and salmon reaches a minimum internal temperature of 145 degrees, 22-26 minutes. Carefully remove from oven. Rest chicken 5 minutes before serving. Bon appétit!

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