All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Large Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Roast the Potatoes
Halve potatoes lengthwise.
Place potatoes on prepared baking sheet and toss with 2 tsp. olive oil, ¼ tsp. salt, and a pinch of pepper on prepared baking sheet.
Spread into a single layer and roast in hot oven, 6 minutes.
Potatoes will finish roasting in a later step.
While potatoes roast, prepare ingredients.
Prepare Ingredients and Prepare Chicken
Cut broccoli into bite-size pieces.
Pat chicken dry.
Cover chicken breasts with plastic wrap and use a heavy object to pound to an even 1/8" thickness. You may also use a gallon bag for easier clean-up.
Unwrap chicken. Top one side evenly with seasoning blend, mayonnaise, then panko, pressing gently to adhere.
Roast the Broccoli
In a mixing bowl, combine broccoli, 1 tsp. olive oil, and a pinch of salt and pepper.
Carefully remove baking sheet from oven and push potatoes to one side. Baking sheet will be hot! Use a utensil. Add broccoli to empty space and spread into a single layer on their side.
Roast in hot oven until broccoli is browned and tender and potatoes are fork-tender, 12-14 minutes.
While broccoli roasts, cook chicken.
Cook the Chicken
Place a medium non-stick pan over medium-high heat and add 2 Tbsp. olive oil. Add chicken to hot pan and cook undisturbed until browned, 2-3 minutes.
Lower heat to medium. Flip chicken, and cook until chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes.
Remove from burner. Remove to a plate and tent with foil.
Make Butter and Finish Dish
Mix softened butter and hot sauce (to taste) in a mixing bowl until completely combined.
Plate dish as pictured on front of card, topping chicken with honey hot butter and broccoli with Parmesan. Bon appétit!
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