Red Pepper and Pineapple Tropical Salad
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Tree Nuts (Coconuts), Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbsVegetarian
We've learned that doubling down on a good thing just brings you that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 5 oz. Spring Mix
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- 3 oz. Roasted Red Peppers
- 3 oz. Matchstick Carrots
- 3 oz. Frozen Pineapple
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4P6LVaOY
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Calories350
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Carbohydrates33g
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Net Carbs28g
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Fat23g
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Protein4g
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Sodium810mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using roasted chicken breast, remove from packaging and microwave until warm, 1-2 minutes. Add to salad and combine.
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If using cooked beef steak strips, remove from packaging and microwave until warm, 1-2 minutes. Add to salad and combine.
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If using shrimp, pat dry and season all over with a pinch of salt and pepper. Heat 1 tsp. olive oil in a large non-stick pan over medium-high heat. Add shrimp to hot pan and cook undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches a minimum internal temperature of 145 degrees, 1-2 minutes. Add to salad.
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Make the Salad
Thoroughly rinse any fresh produce and pat dry. If pineapple is frozen, rinse under cold water until thawed. Coarsely chop pineapple. Toss spring mix, carrots, pineapple, and red peppers with dressing. Garnish with toasted coconut and crispy jalapeños (to taste). Bon appétit!
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