Meal Kit

Culinary Collection

Spinach Artichoke-Stuffed Chicken Breast

with green beans almondine

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Tree Nuts (Almonds), Milk

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

"Dip" is either a delicious spread to put on crackers or chips, or it's a toxic substance that kills ink-based life forms. (Throwing that in there for all you Roger Rabbit fans.) Spinach artichoke dip is definitely in the first category, emphasis on "delicious." And all that deliciousness is extra special folded into a succulent chicken breast. This dip is divine. (Avoid that other one if you're a cartoon.)

In Your Box (serves 2)

  • 12 oz. Green Beans
  • 12 oz. Boneless Skinless Chicken Breasts
  • 1 Lemon
  • Info
    2 oz. Light Cream Cheese
  • 2 oz. Artichoke Hearts
  • Info
    1 oz. Shredded Parmesan Cheese
  • Info
    ⅘ oz. Lemon Garlic Butter
  • Info
    ½ oz. Sliced Almonds
  • ½ oz. Baby Spinach
  • 1 tsp. Garlic Pepper

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    580
  • Carbohydrates
    22g
  • Net Carbs
    15g
  • Fat
    34g
  • Protein
    48g
  • Sodium
    1600mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Mixing Bowl
  • 1 Medium Oven-Safe Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Halve lemon lengthwise. Quarter one half into wedges and juice the other half.

    Trim ends off green beans.

    Coarsely chop spinach.

    Coarsely chop artichokes.

  2. 2

    Prepare the Chicken Breasts

    In a mixing bowl, thoroughly combine softened cream cheese, 2 tsp. lemon juice, spinach, artichokes, Parmesan, a pinch of salt, and 1/4 tsp. pepper.

    Pat chicken breasts dry, and place on a clean cutting board. Using a sharp knife, make a lengthwise cut in the thickest end of chicken breast. Cut should be deep enough to stuff with artichoke-spinach mixture. Repeat with second chicken breast.

    Fill chicken breasts evenly with artichoke-spinach mixture. If chicken breast is misshapen, gently press to flatten. Season one side with garlic pepper.

  3. 3

    Cook the Chicken Breasts

    Place a medium oven-safe non-stick pan over medium-high heat and add 2 tsp. olive oil. Add chicken breasts to hot pan, seasoned side down. Cook undisturbed until browned, 2-3 minutes per side.

    Remove from burner. Transfer pan to hot oven and roast until chicken breasts reach a minimum internal temperature of 165 degrees, 10-12 minutes.

    While chicken breasts cook, continue recipe.

  4. 4

    Cook the Green Beans

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add green beans to hot pan and cook, 1 minute.

    Add 1/4 cup water, 1/4 tsp. salt, and a pinch of pepper. Cover, and stir occasionally until tender, 6-8 minutes.

    If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.

    Remove from burner and stir in softened butter and a pinch of salt.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, topping green beans with almonds. Squeeze lemon wedges over green beans to taste. Bon appétit!

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