Meal Kit

Za'atar Spiced Salmon Cakes

with feta green beans

Prep & Cook Time: 35-45 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk, Wheat, Sesame

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Pescatarian
    Over 30g protein

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In Your Box (serves 2)

  • 12 oz. Green Beans
  • Info
    9 oz. Salmon
  • Info
    1 oz. Creme Fraiche
  • Info
    1 oz. Greek Butter
  • Info
    1 oz. Sour Cream
  • Info
    ¼ cup Panko Breadcrumbs
  • Info
    ½ oz. Crumbled Feta Cheese
  • Info
    1 tsp. Za'atar Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    580
  • Carbohydrates
    17g
  • Net Carbs
    12g
  • Fat
    44g
  • Protein
    32g
  • Sodium
    1060mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 2 Mixing Bowls
  • 2 Large Non-Stick Pans

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Roast the Salmon

    Pat salmon dry and place on prepared baking sheet.

    Roast in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 13-15 minutes.

    Carefully remove from oven. Transfer salmon to a plate and let cool, at least 5 minutes. Salmon will be hot! Use a utensil.

  2. 2

    Form the Salmon Cakes

    Once cool enough to handle, remove skin from salmon and discard. Using two forks, flake salmon into bite-sized pieces.

    In a mixing bowl, combine panko and 2 Tbsp. water. Let sit, 1 minute.

    After 1 minute, add flaked salmon, half the za'atar seasoning (reserve remaining for sauce), 1/4 tsp. salt, and creme fraiche to panko mixture and stir to combine.

    Form salmon mixture into 4 evenly-sized patties, about 3" in diameter, pressing firmly to compact. Transfer to a plate and chill in freezer until firm, at least 10 minutes.

    While salmon cakes chill, continue recipe.

  3. 3

    Cook the Green Beans

    Trim green beans, if necessary.

    Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.

    Add 1/4 cup water. Cover and cook until tender, 6-8 minutes.

    Uncover and add butter, 1/4 tsp. salt, and a pinch of pepper. Stir until butter melts and coats green beans.

    If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes. Remove from burner.

  4. 4

    Cook the Salmon Cakes

    After at least 10 minutes, remove salmon cakes from freezer.

    Place another large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Working in batches if necessary, add salmon cakes to hot pan and cook until browned, 3-4 minutes per side.

    Flip gently to keep cakes intact.

    Remove from burner.

  5. 5

    Make Crema and Finish Dish

    In another mixing bowl, combine sour cream, 1 tsp. water, a pinch of salt, and remaining za'atar seasoning. Set aside.

    Plate dish as pictured on front of card, topping salmon cakes with crema and garnishing green beans with cheese. Bon appétit!

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