Fast & Fresh
Creamy Marinara Beef Cavatappi with Zucchini and Parmesan
no prep, quick cook
Prep & Cook Time: 10-20 min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk, Wheat, Soy
Chef
Jimmy Cababa
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 10 fl. oz. Marinara Sauce
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8 oz. Fully Cooked Shredded Beef
- 3 oz. Peas
- 2 tsp. Chopped Garlic
- 4 oz. Pre-Cut Zucchini
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2 oz. Sour Cream
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8 oz. Cooked Cavatappi Pasta
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1 oz. Shredded Parmesan Cheese
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories580
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Carbohydrates74g
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Fat16g
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Protein34g
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Sodium1390mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Dish
If using microwave: Thoroughly rinse any fresh produce and pat dry. Mix peas, zucchini, garlic, marinara sauce, 1/4 tsp. salt, and a pinch of pepper in provided tray until completely combined. Cover tray with a damp paper towel and microwave on high until heated through, 3-4 minutes. Carefully remove tray from microwave and stir in beef and pasta. Cover again with a damp paper towel and microwave until heated through, 2-3 minutes. Carefully remove tray from microwave. Stir in sour cream and top with Parmesan. Bon appétit!
If using oven: Preheat oven to 375 degrees. Thoroughly rinse any fresh produce and pat dry. Mix peas, zucchini, garlic, marinara sauce, 1/4 tsp. salt, and a pinch of pepper in provided tray until completely combined. Place tray on baking sheet and bake in hot oven, 10 minutes. Carefully remove tray from oven and stir in beef and pasta. Bake on baking sheet in hot oven again until heated through, 8-10 minutes. Carefully remove tray from oven. Stir in sour cream and top with Parmesan. Bon appétit!
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