Oven-Ready
Baked Chicken Parmesan with Garlic Herb Butternut Squash and Brussels Sprouts
easy prep & pan included
Prep & Cook Time: 30-40 min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk, Wheat
Chef
David Padilla
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you slaved over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 6 fl. oz. Marinara Sauce
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2 Tbsp. Italian Panko Blend
- 8 oz. Cubed Butternut Squash
- 4 oz. Shredded Brussels Sprouts
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1 oz. Roasted Garlic & Herb Butter
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1 oz. Grated Parmesan
- 13 oz. Boneless Skinless Chicken Breasts
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories560
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Carbohydrates30g
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Fat26g
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Protein47g
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Sodium1479mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Mix butternut squash, Brussels sprouts, 1 tsp. olive oil, ¼ tsp. salt, and a pinch of pepper in provided tray. Top with butter. Roast in hot oven until starting to soften, 10 minutes. If using sirloin steaks, follow same instructions.
[AFTERPARTY: new photo w/ partially cooked veg]
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2 Add the Chicken
Carefully remove from oven and push vegetables to one side of tray. Be careful, tray will be hot! Place marinara in empty side of tray and top with chicken. Top chicken with panko and Parmesan. Drizzle with 2 tsp. olive oil. If using sirloin steaks, follow same instructions.
[AFTERPARTY: new photo w/ partially cooked veg]
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3 Bake the Dish
Bake uncovered in hot oven until chicken is browned and reaches a minimum internal temperature of 165 degrees, 25-30 minutes. Tent with foil if browning too quickly. If using sirloin steaks, bake uncovered until steak reaches a minimum internal temperature of 145 degrees, 16-20 minutes. Carefully remove from oven. Rest, 3 minutes. Bon appétit!
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