Bacon-Wrapped Chicken Salad

With Spinach, Apples, and Shaved Parmesan.

Prep & Cook Time: 25-35 min.

Cook Within: 1 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Tender chicken breasts are enveloped in smoky, thinly sliced bacon and baked until succulent and crisp. Fresh baby spinach and crisp, tart apples are dressed with a light citrus mustard dressing and topped with nutty shaved Parmesan. This is a great summer dish that only requires 10 minutes of active preparation time.

In Your Box (serves 2)

  • 1 Lemon
  • 1 Granny Smith Apple
  • 1½ oz. Baby Spinach
  • Info
    1 oz. Grated Parmesan Cheese
  • 1½ oz. Dijon Mustard
  • 2 Boneless Skinless Chicken Breasts
  • 4 Bacon Strips

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

  • 1

    Cook the Chicken

    Preheat the oven to 350F degrees. Sprinkle salt and pepper over the chicken. Then wrap 2 pieces of bacon around each chicken breast. Place on a baking sheet prepared with parchment or a silicone baking liner, and bake for 25-30 minutes, until no longer pink in the center.

  • 2

    Prepare the Dressing

    Squeeze 2 Tbsp of juice from the lemon. Then in a small bowl whisk together the lemon juice, olive oil, and mustard.

  • 3

    Dress the Spinach Salad

    Wash and thinly slice the apple and toss with spinach in the dressing, and divide it between two plates.

  • 4

    Plate the Dish

    Thinly shave or grate the Parmesan over the spinach salad. Then place the bacon-wrapped chicken breast over the spinach salad. Enjoy!

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